Paleo

Cinnamon Chicken

My new Favorite Combination…. Cinnamon and Chicken

now here we were thinking we’d made some fantastic discovery, as the boy only associates cinnamon with use in apples

but a Quick web search will find you quite a wide variety of recipes, mostly curry based, ours goes something like this

using very rough estimations

1-2 tablespoons of garlic salt

1/2 -1 teaspoon ground cumin seed

1/2 – 1 teaspoon ground cinnamon

Mix them together…. and here’s where our methods vary a little

personally, I throw the mixture and3-4 chicken thigh fillets in a box and shake shake shake, the boy presses the chicken into the coating or vice versa, how ever you do it get those thigh fillets coated in seasoning as totally as possible

then we Pan fry, I like to use Coconut oil, I’m currently experimenting with grape seed, I’ll bet ghee would go well but if you’d prefer to use ‘Vegetable oil’ go for it, it’s your meal after all, they would quite possibly be good baked , but I like fried with onions and tomatoes until the Tomatoes collapse

Then for The boy I tossed the chopped up cooked chicken and tomato/onion mix through some pasta with a drizzle of olive oil, I had it stacked inartistic fashion , miss refused chicken and had pasta drizzled with olive oil and butter with a couple of pieces of tomato stolen from our plates,Ā  I imagine this would go well with a nice leafy salad, The boy cooked Capsicum in the pan with everything else, I don’t like capsicum much so left it out, I’m sure any veggie would go well

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