Running

Gotta Run

Remember a few weeks ago a post about raising money etc

Well I completed the 4.5K sydney Family Fun run in 32 minutes 11 seconds, I am impressed I expected 40minutes +, so just over 30 is awesome

I’m now up to running 25mintues straight on the Couch to 5 k plan, My next even will the The Brooks Spring into shape on Saturday, a 4k around Parramatta park, if I can do the same or better I’ll Be stoked

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